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Wellness and Discovery at COMO Shambhala Estate in Bali, Indonesia

8 days from £3,320 per person

COMO Shambhala Estate is a luxurious and stunningly beautiful health retreat where guests are immersed in a positive, holistic, healing experience. Every aspect of the Estate is designed with this in mind - the design, facilities, staff, treatment, cuisine, accommodation, community, and the physical and cultural activities. This is the perfect place to work through issues, to discover your personal potential whilst being nurtured by staff who will provide inspiration and support at every stage.

This package is perfectly designed for those looking for an introduction to the Estate and includes half board meals, accommodation, participation in the daily schedule of activities (including Yoga, Pilates, fitness, steam, sauna and vitality pool sessions, guided walks and wellness talks), as well as three 60-minute massage treatments. You define what you want to get out of your time here, be it total relaxation, post-natal fitness or to improve your athletic performance. You will have your own health manager and can plan your exact itinerary when you arrive, but below is an example of what you may do day-to-day during your week at COMO Shambhala.

This luxury holiday is a suggested itinerary; it can be booked as it is or used as a starting point for creating your ideal holiday in Indonesia. If you would like to see similar trips, take a look at our collection of Honeymoons, as well as our Spa & WellnessFly & Flop and Culinary Tour itineraries.


Itinerary details

8 days from £3,320 per person

  • Day 1 - In Transit
    Fly from London to Bali
  • Day 2 - COMO Shambhala - Ubud, Bali
    Settle into the Estate and enjoy a 30-minute consultation with your Health Manager to discuss what you want out of your stay and to plan your schedule. Once oriented, relax and enjoy your first massage.
  • Day 3 - COMO Shambhala - Ubud, Bali
    Explore your exceptionally lush surroundings with a guided walk or on your own - the Estate is located next the Ayung River with its own sacred spring which is said to have healing properties.
  • Day 4 - COMO Shambhala - Ubud, Bali
    Participate in the daily schedule of revitalising activities, such as yoga, pilates, and hiking. Wind down at the end of the day with a massage.
  • Day 5 - COMO Shambhala - Ubud, Bali
    You will be met by your driver and taken for a tour of Ubud - a wonderfully charming and peaceful town, but also the cultural hub of Bali with vibrant artwork and museums.
  • Day 6 - COMO Shambhala - Ubud, Bali
    Enjoy an early morning yoga session followed by a massage before lunch. Increase the pace after lunch with some laps at the 25 meter pool and reward yourself with another massage.
  • Day 7 - COMO Shambhala - Ubud, Bali
    Spend your final day relaxing or take the opportunity to participate the myriad of wellness activities available at the Estate.
  • Day 8 - In Transit
    Fly from Bali to London.
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Travelling is like flirting with life. It's like saying, 'I would stay and love you, but I have to go; this is my station.
Lisa St. Aubin de Teran

We had a wonderful holiday - everything was perfect. Thank you for helping us to make a thoughtful plan to enjoy and make most out of our trip. The places we visited, the guides, the transportation and driver, the hotels selected... Everything was great!
- Jaime Benitez, South India
Without question, you put together the best trip I have ever taken. We were shown around like visiting dignitaries, the hotels were fantastic and the itinerary was just right. Everybody I know will hear about how amazing Ampersand is!
- Leslie Siben, India
Difficult to articulate just how good the service from you and your team really was. We know you will continue to do well and hope we have the chance to seek your assistance again before long.
- Mr & Mrs Manson, North India
So many highlights to choose from! The hotels were amazing but Maya Villa was a highlight… I loved just hanging out in the hammock reading my book and watching the peacocks chase the cows!
- Krista Weir, Sri Lanka
I thought the Ampersand team was outstanding. We couldn’t have hoped for anything more.
- Mr Geoffrey Johnson, India
Everything you did for us whilst we were away was hugely appreciated, and Ampersand has been exemplary in every way. I'll always recommend you!
- Mr Richard Stoughton, Sri Lanka
I had a very lovely time and was looked after splendidly. My first visit to India could not have been better, save for being longer! But I shall return at some point and I shall look to you to make the arrangements.
- Matthew Nicklin, North India
Ampersand’s details preparation, attention to detail and interaction before and during our trip show exactly why good travel agents have a role in today’s internet/direct booking age. Shalmali was a delight to work with – before and during our trip.
- Mr David Wallace, North India

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